Quick Bites: Zoe’s Kitchen

We are back with another edition of our Quick Bites series, and today, we are looking at one of my favorite places to eat – Zoe’s Kitchen! I love the focus on healthy eating at Zoe’s Kitchen as well as the variety of options. In fact, Zoe’s provides a speciality menu called ‘Simply 500’ which lists the menu items that are already 500 calories or less or those that can be specially ordered to qualify. Also, for those people following specific diets (such as vegetarian, gluten free or vegan), the menu labels which menu items qualify making it easy to decide what to order! I wanted to narrow down the menu even further by taking a look at some of the other nutrients that play a role into what we would consider a healthier meal. As always, there are menu items that may be acceptable that I have not discussed. For a breakdown of what nutrients we look at, take a look at our original Quick Bites post on Chick-fil-a.

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