Chia Seeds + Chunky Monkey Overnight Oats

Good morning! I have been struggling with motivation for breakfast lately, my usual staples just have not been sounding good. What always sounds good for breakfast? CHOCOLATE!


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Strawberry Cake Batter Overnight Oats

I used to skip breakfast, solely because I am not a morning person {at all}.  Just getting myself ready and out the door on time is a small victory each day!  My husband will wake up and eat breakfast at our dining room table, but I find ways to maximize my sleep in the morning so I can get up in just enough time to make it to work. I can’t be the only person that’s like this?!

Once I learned the importance of eating breakfast, I made it a priority to eat something in the morning that will jumpstart my body and metabolism. My desire to get in a few extra minutes of sleep led me on a quest to find healthy, quick breakfasts that I could even take with me. After having what seemed like a million KIND bars, I was ready for some variety… cue: overnight oats!


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Baked Berry Oatmeal

I am definitely not a morning person and fitting in time to eat a wholesome breakfast before leaving for work can be difficult for me. Since I’m typically in a time crunch in the mornings, I tend to grab something quick to take with me and eat it once I get to work. I am a fan of fast and easy breakfasts but also make sure they include fiber and protein to keep me fuller for longer. Otherwise, I know I will be hungry an hour after eating.

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Oatmeal Cookie Shake, Green Pina Colada and a Whole Foods Giveaway!

As the temperatures continue to climb here in Texas, I find myself looking for cool, refreshing meals and snacks in place of warm ones. We previously talked about how much sugar can be in store bought smoothies. Homemade smoothies are usually a healthier and cheaper way to get your daily dose of nutrients. The possibilities are endless when it comes to what to put in your smoothies, but I usually try to make sure my smoothies are balanced with protein, carbohydrate and fiber to keep me feeling full and satisfied.

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