Not so ‘healthy’: Sugar edition

Browsing through the grocery store can be a difficult task! There are so many marketing claims out there on products that it can be easy to purchase a food item without thinking about the components of the product. Today, we are starting a new series that looks at food items that may be considered ‘healthy’ in some aspects, but when you take a closer look, you learn that this product that claims to be ‘healthy,’ isn’t so healthy after all! First up, sugar. From yogurt to smoothie drinks to salads, the amount of sugar in food can be easily overlooked and shocking!

[Read more…]

Related Posts Plugin for WordPress, Blogger...