Girls Happy Hour recap + 4 healthy appetizer recipes

This past Friday, we participated in a girls happy hour by providing healthy appetizers. The event was hosted at Cacao and Cardamom, a gourmet chocolatier in the Galleria area of Houston. This shop is unlike any other we have been to! The flavors are unique – Caramel Apple, Mango Caramel, Cardamom Rose, and Blueberry Lime, to name just a few. The shop uses natural, fresh, and high quality ingredients to create a healthier indulgence. Check out their Instagram and Facebook for more details, and be sure to stop by for a taste.  But, one of the best parts of the event was being able to share our love of healthy eating with the wonderful women that were there!


[Read more…]

Roasted Vegetable Quesadillas

Im always looking for quick, healthy meals to prepare for my family. It can be challenging to incorporate veggies, lean protein and whole grains into your meals, while still appealing to non veggie loving husbands and toddlers!

veg ques 6

These roasted vegetable quesadillas came together in about 20 minutes, and I had a slew of leftover roasted veggies to repurpose throughout the rest of the week. You could try a roasted veggie sandwich, add to a salad, or combine with a lean protein for dinner.

[Read more…]

Related Posts Plugin for WordPress, Blogger...