Diet Dish: Paleo

One of our missions when we started Healthy Bites Houston was to provide accurate, science based nutrition information to our readers. Its been awhile since we recapped a fad diet (check out or last Diet Dish on the Whole 30 diet here). Fad diets tend to make lofty claims without sound information to back up those claims. Today we are talking about the Paleo diet, which is also known as the Paleolithic or Caveman diet.

Paleo diet graphic

Source

[Read more…]

Related Posts Plugin for WordPress, Blogger...