5 healthier ways to flavor your coffee instead of coffee creamer

Coffee. Is it the warmth and comfort you feel when drinking a cup first thing in the morning? Is it the jolt of caffeine that helps get us motivated in the morning? Most of us start our day with some variation of coffee- lattes, cappuccinos, black coffee, frapuccinos and the list goes on! Though this beloved beverage is rich in antioxidants, depending on how it is prepared, it can be a source of excess calories, fat and sugar that you may not even realize. Check out our Quick Bites: Starbucks post for the low down on ordering a healthier cup of coffee.

Coffee- cup

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