Chocolate Avocado Peanut Butter Pudding

Im always looking for healthier alternatives to dessert, and this one takes the cake! It not only tastes great, its rich in omega 3’s, has no refined sugar, and offers a healthy dose of protein. It is extremely easy to prepare and only takes six ingredients that you likely have in your pantry right now!

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Healthy Spanish Quinoa

Meal planning is key in our house- it saves us money and not to mention time during the busy week when I don’t have to think about what is for dinner. Every now and then, my meal planning falls a bit short and I forget something. This recipe came from one of those mistakes.

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Southwestern Loaded Baked Potatoes

Loaded baked potatoes are a beloved side to a steak dinner in our house, but the nutrition stats of the bacon laden, cheese filled and sour cream drenched potatoes are not so stellar. I came up with this healthier version of a loaded baked potato, with a southwestern flare, that can serve as a meal in itself!

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30 Minute Meal: Mahi Tacos with Avocado Salsa

These tacos are simple, easy to prep and full of flavor! They come together in 30 minutes and are definitely a crowd pleaser!

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Thai Spring Rolls

These easy Thai Spring Rolls are bursting with flavor and nutritionally balanced- a great source of protein, healthy fats and carbohydrate. 

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