Nutrition Services

In addition to writing for the Healthy Bites Houston blog, we provide individualized counseling and medical nutrition therapy for clients looking to improve their life through a change in diet and lifestyle. As experienced registered dietitians, we are qualified to provide customized meal plans, grocery store tours etc to help you meet your goals. In addition, as credentialed nutrition professionals and the recognized experts on nutrition, we can partner for speaking engagements, brand representation and recipe development. If you are interested in partnering with Healthy Bites Houston, please contact us via email at

Individual Nutrition Consultation/Medical Nutrition Therapy

Are you looking to change your diet and lifestyle? In this one hour session we will discuss your goals for your health, pre-existing conditions, allergies etc. and work to identify strategies to help you meet your goals. These sessions can be conducted in person in the Houston area or via Facetime/Skype. All sessions include email support regarding goals and interventions discussed in the session. Fee: $100

Follow up

In this 30 minute session we will assess your progress in achieving your goals. We will reevaluate your goals and make adjustments to help you continue to see positive changes. All sessions include email support. Follow ups cannot be purchased individually, you must complete a consultation prior to follow up.  Fee: $50

Initial + Follow up package

Includes a one hour initial assessment, with a 30 minute follow up. Fee: $130

Email Tune Up

Are you looking for quick suggestions on how to reach your goals? Do you need help getting back on track with a healthy lifestyle? Don’t have the time for a full consultation? This is perfect for busy people who need a quick fix! We will analyze your intake using a diet recall and provide a written summary of tips and tricks to alter your intake to help you meet your goals.  Fee: $40

Speaking Engagement

Are you looking for a credentialed professional to present to a group? We can tailor a presentation that is specific to your needs and the goals of the group. Pricing is dependent upon group size, length of presentation and location.

Customized Meal Plan

Do you need someone to do your meal planning for you? We can prepare meal plans for a variety of special diets which will help you eat healthier without the extra work! Meal plans are for 30 days. Special diets available include, but are not limited to: general healthy eating, diabetic, heart healthy (low fat, low sodium), gluten free and vegetarian. Fee variable: $20-$50

Grocery Store Tour

Do you feel lost at the store when trying to decipher what is healthy and what is not? We will take you shopping with us! During this one hour session, we will provide meal planning and label reading  tips, discuss what aisles to avoid, and where to splurge to get the most nutrition for your money at the store. Pricing is dependent upon group size. 

Nutrition Party

Do you have friends who are also interested in nutrition? A nutrition party is the perfect way to get together with friends, learn about healthy eating and nutrition and have a great time! We can tailor a presentation to your topic of interest. Topics may include but are not limited to: Label reading, meal planning, general healthy eating and hot nutrition topics. We will also provide light bites and beverages to coincide with the topic of presentation. Pricing is dependent upon group size.

Brand Representation

As the recognized experts on nutrition, we can promote how your product or service supports a healthy lifestyle.


** All counseling sessions must be purchased in full in advance. These sessions expire one year from date of purchase.


** We do not accept insurance at this time

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