HBH Favorites from the Nordstrom Sale!

Happy Thursday! I just returned from London a few days ago, and it definitely took me a while to adjust back to the time and our schedule here {ok, let’s face it, adjust back to reality}! I posted a few pictures on Instagram of my time there – mostly of food, of course! We always enjoy traveling and trying the local cuisine, and this time, it was no different. Our first meal was Fish n’ Chips at a traditional pub. And, we spent quite a bit of time touring the Fortnum and Mason food hall. Have any of you been to London? My parents live there now, so I’m sure we will be making a few trips there!

While we were in London, the Nordstrom Anniversary sale kicked off, so I’m just now getting caught up looking over the great deals that are going on. While I love looking through the clothes that they are previewing for the fall, I love the Nordstrom Anniversary sale for the home and kitchen deals too. It’s like Christmas in July! Here are some of our favorite picks from the sale:

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5 ways to eat healthier at a Summer BBQ

Thanks to everyone who completed our survey! It’s great to hear feedback from our readers about what you enjoy seeing on our blog. If you ever have feedback for us, please don’t hesitate to let us know! Our random winner from our survey was {drumroll…} Kimberly B.! Keep an eye out for an email from us today.

With summertime here, BBQs and summer potlucks are a frequent event! It can be easy to get carried away with all of the different food options and forget about our health. We have some tips and tricks to follow so you can enjoy a BBQ with friends and family without feeling guilty!

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5 Healthy Freezer Staples + 10 minute meal

Hello, we hope everyone had a great holiday weekend! Ours was spent primarily at the pool, because this Houston heat is just crazy!

 

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Year in review + Summer seasonal produce

It’s hard to believe we are almost to the month of July! I say this all the time, but I feel like the year is flying by. This time last year, we were anxiously awaiting the official launch of Healthy Bites Houston on July 4th! We started the blog with the intention of providing quality nutrition information to readers, and we hope we have accomplished that.

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Breaking down the new food label

Just recently, the Food and Drug Administration (FDA) released their proposal for the new nutrition facts label. If all goes as planned, manufacturers will be required to be using the new food label by July 2018. Because of the significant changes to the label, we thought it would be beneficial to break down what these changes are from the old label and what will be added! Here are a few highlights (the current label is on the left and the proposed new label is on the right in the picture below):

www.fda.gov

www.fda.gov

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